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TOFURKY, CHORIZO STYLE

Other Meats Turtle Island Foods, Inc. Branded
309 Calories
29.1g Protein
10.9g Carbs
14.6g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 309
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 10.9g 4%
Dietary Fiber 7.3g 26%
Total Sugars 1.8g
Protein 29.1g 58%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 691mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.1g 53%
Carbs 10.9g 20%
Fat 14.6g 27%

Minerals

Nutrient Amount % DV
Potassium, K 691 MG 15%
Sodium, Na 491 MG 21%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
TRADER JOE'S, CHICKEN LESS STRIPS 145 26.3g 4.0g 2.0g BREAKFAST MIX 500 12.5g 40g 35g TOFU BAKED MARINATED BAKED TOFU 140 14.0g 3.5g 7.9g MARINATED BAKED TOFU 158 14.0g 3.5g 8.8g VEGGIE PEPPERONI MEATLESS SLICES, VEGGIE PEPPERONI 167 26.7g 10g 1.7g WILDWOOD, SPROUTOFU, MEATLESS MEATBALLS, ORIGINAL 247 12.9g 18.8g 15.3g

Nutrition Highlights

  • Excellent source of protein with 29.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About TOFURKY, CHORIZO STYLE

TOFURKY, CHORIZO STYLE is a calorie-dense food with 309 calories per 100-gram serving. Its primary macronutrient source is fat, providing 29.1g of protein, 10.9g of carbohydrates, and 14.6g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, ORGANIC SOY FLOUR, EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC APPLE CIDER VINEGAR, SPICES, VEGAN NATURAL FLAVORS, PAPRIKA, SEA SALT, GRANULATED GARLIC, POTASSIUM CHLORIDE, XANTHAN GUM, NON-GMO CARAMEL COLORING, DICALCIUM PHOSPHATE.

Dietary Information

TOFURKY, CHORIZO STYLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOFURKY, CHORIZO STYLE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 309 calories per 100 grams, TOFURKY, CHORIZO STYLE gets 38% of its calories from protein, 14% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TOFURKY, CHORIZO STYLE

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More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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