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TOASTED RICE CEREAL

Cereal Schnuck Markets, Inc. Branded
366 Calories
7.3g Protein
85.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 366
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 707mg 31%
Total Carbohydrate 85.4g 31%
Dietary Fiber 0g 0%
Total Sugars 7.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 317mg 24%
Iron 22.0mg 122%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 85.4g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.6 MG 16%
Thiamin 1 MG 83%
Riboflavin 1.0 MG 80%
Niacin 12.2 MG 76%
Vitamin B-6 1.2 MG 72%
Vitamin B-12 3.7 UG 153%

Minerals

Nutrient Amount % DV
Calcium, Ca 317 MG 24%
Iron, Fe 22.0 MG 122%
Magnesium, Mg 39 MG 9%
Phosphorus, P 98 MG 8%
Potassium, K 0 MG 0%
Sodium, Na 707 MG 31%
Zinc, Zn 9.2 MG 83%

Related Foods in Cereal

Food Calories Protein Carbs Fat
TOASTED RICE CEREAL 389 19.4g 72.2g 1.4g SWEETENED CORN & OAT CEREAL CRUNCH 407 3.7g 85.2g 3.7g CARAMEL POPCORN CRUNCH, SWEETENED CORN & OAT CEREAL 387 3.2g 87.1g 3.2g FRUIT & NUT GRANOLA 415 13.2g 50.9g 18.9g DARK CHOCOLATE GRANOLA 433 13.3g 53.3g 20g OLD-FASHIONED WHOLE GRAIN OATS 375 12.5g 67.5g 6.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (24% DV).
  • Rich source of Iron, Fe (122% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).
  • Rich source of Zinc, Zn (83% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About TOASTED RICE CEREAL

TOASTED RICE CEREAL is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 85.4g of carbohydrates, and 0g of fat. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, SALT, MOLASSES, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

TOASTED RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED RICE CEREAL include Vitamin B-12 (153% DV) , Iron, Fe (122% DV) , Zinc, Zn (83% DV) , Thiamin (83% DV) , and Riboflavin (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 366 calories per 100 grams, TOASTED RICE CEREAL gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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