TOASTED OATS MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 291 MG | 6% | |
| Sodium, Na | 218 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About TOASTED OATS MUESLI
TOASTED OATS MUESLI is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 67.3g of carbohydrates, and 12.7g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, SUGAR, SUNFLOWER SEEDS, DRIED CRANBERRIES, RAISINS, TOASTED COCONUT, ALMOND PIECES, PUMPKIN SEEDS, CANOLA OIL, FRUCTOSE, SALT, BAKING SODA, SOY LECITHIN.
Dietary Information
TOASTED OATS MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 418 calories per 100 grams, TOASTED OATS MUESLI gets 10% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED OATS MUESLI
See how TOASTED OATS MUESLI compares to other foods in terms of nutrition:
- TOASTED OATS MUESLI vs MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL, MAPLE & BROWN SUGAR
- TOASTED OATS MUESLI vs OATS & HONEY CRUNCHY CLUSTERS OF WHOLE ROLLED OATS AND CRISP RICE, SWEETENED WITH HONEY, CANE SUGAR, AND A HINT OF MOLASSES GRANOLA CLUSTERS, OATS & HONEY
- TOASTED OATS MUESLI vs ORIGINAL OATS, ORIGINAL
- TOASTED OATS MUESLI vs ORGANIC YELLOW CORN GRITS
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