TOASTED CORN KERNELS, TOASTED CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 138 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About TOASTED CORN KERNELS, TOASTED CORN
TOASTED CORN KERNELS, TOASTED CORN is a high-calorie food with 500 calories per 100-gram serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CORN, HIGH OLEIC OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SAFFLOWER OIL), AND SEA SALT.
Dietary Information
TOASTED CORN KERNELS, TOASTED CORN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, TOASTED CORN KERNELS, TOASTED CORN gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED CORN KERNELS, TOASTED CORN
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