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TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA, MATCHA ZEN

Cereal The Kellogg Company Branded
440 Calories
12g Protein
60g Carbs
20g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 20g 26%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 8g 29%
Total Sugars 20g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 13%
Carbs 60g 65%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 160 MG 38%
Sodium, Na 20 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LOW FAT GRANOLA CEREAL WITH RAISINS, RAISINS 361 8.2g 77.1g 4.1g STRAWBERRY CREAM BITE-SIZED FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY CREAM BITE-SIZED FROSTED SHREDDED WHEAT 345 9.1g 81.8g 1.8g APPLES & CINNAMON INSTANT OATMEAL CUPS, APPLES & CINNAMON 352 9.3g 74.1g 4.6g MAPLE & BROWN SUGAR INSTANT OATMEAL CUPS, MAPLE & BROWN SUGAR 352 9.3g 75.9g 3.7g COCOA PEANUT BUTTER CEREAL, COCOA PEANUT BUTTER 425 7.5g 75g 11.3g HONEY OAT CRUNCH LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKES WITH GRANOLA OAT CLUSTERS CEREAL, HONEY OAT CRUNCH 385 7.7g 84.6g 2.6g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Magnesium, Mg (38% DV).

About TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA, MATCHA ZEN

TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA, MATCHA ZEN is a high-calorie food with 440 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, PUMPKIN SEEDS, BROWN RICE SYRUP, SORGHUM, TOASTED COCONUT, CANE SUGAR, VEGETABLE OIL (HYDROGENATED COCONUT, SOYBEAN AND/OR COTTONSEED OIL), PINEAPPLE, MATCHA GREEN TEA, HONEY. CONTAINS 2% OR LESS OF CHIA SEEDS, SPINACH POWDER, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, NATURAL FLAVORS.

Dietary Information

TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA, MATCHA ZEN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA, MATCHA ZEN include Magnesium, Mg (38% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA, MATCHA ZEN gets 11% of its calories from protein, 55% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA, MATCHA ZEN

See how TOASTED COCONUT PINEAPPLE MATCHA GREEN TEA, MATCHA ZEN compares to other foods in terms of nutrition:

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