TOASTED CEREAL, STRAWBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About TOASTED CEREAL, STRAWBERRY
TOASTED CEREAL, STRAWBERRY is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 65.7g of carbohydrates, and 2.9g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
BEAN BLEND (NAVY BEANS, LENTILS, GARBANZO BEANS), BROWN RICE, DRIED CANE SYRUP, NATURAL STRAWBERRY FLAVOR, SALT, PURPLE CARROT COLOR, SUNFLOWER LECITHIN, VITAMIN E (TO MAINTAIN FRESHNESS), CITRIC ACID.
Dietary Information
TOASTED CEREAL, STRAWBERRY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 343 calories per 100 grams, TOASTED CEREAL, STRAWBERRY gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOASTED CEREAL, STRAWBERRY
See how TOASTED CEREAL, STRAWBERRY compares to other foods in terms of nutrition:
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- TOASTED CEREAL, STRAWBERRY vs FRUITY DYNO-BITES FLAVORED CEREAL WITH MARSHMALLOWS, FRUITY DYNO-BITES WITH MARSHMALLOWS
- TOASTED CEREAL, STRAWBERRY vs FROSTED MINI SPOONERS CEREAL, FROSTED
- TOASTED CEREAL, STRAWBERRY vs S'MORES CEREAL, S'MORES
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