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TILAPIA TEMPURA TENDERS

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
274 Calories
14.3g Protein
17.9g Carbs
15.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 548mg 24%
Total Carbohydrate 17.9g 6%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 30%
Carbs 17.9g 37%
Fat 15.5g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 235 MG 5%
Sodium, Na 548 MG 24%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
HIYASHI WAKAME 100 0g 15g 2.5g 3/5 OZ SWAI FILLET 88 18.6g 0g 0.9g 8/10 OZ COBIA PORTIONS 89 18.8g 0g 0.9g 6/8 OZ SNAPPER FILLET 98 20.5g 0g 1.3g 4/6 OZ CO V/P REDFISH 116 17.0g 0.9g 4.5g BACALAO SALT FISH 107 26.8g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (24% DV).

About TILAPIA TEMPURA TENDERS

TILAPIA TEMPURA TENDERS is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.9g of carbohydrates, and 15.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Fish Unprepared/Unprocessed category.

Ingredients

Marinated Tilapia (marinated with monosodium glutamate, fresh garlic and sorbitol), Battermix (wheat, egg, powder and monosodium glutamate), Predust mix (egg white powder), vegetable oil (for frying).

Dietary Information

Notable micronutrients in TILAPIA TEMPURA TENDERS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, TILAPIA TEMPURA TENDERS gets 21% of its calories from protein, 26% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TILAPIA TEMPURA TENDERS

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