TILAPIA FLORENTINE
155
Calories
8.4g
Protein
18.1g
Carbs
5.3g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
155
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 412mg
18%
Total Carbohydrate 18.1g
7%
Dietary Fiber 1.8g
6%
Total Sugars 2.2g
Protein 8.4g
17%
Vitamin D 0mcg
0%
Calcium 12mg
1%
Iron 1.8mg
10%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.4g
26%
Carbs
18.1g
57%
Fat
5.3g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 412 MG | 18% |
About TILAPIA FLORENTINE
TILAPIA FLORENTINE contains 155 calories per 100g serving. It provides 8.4g of protein, 18.1g of carbohydrates, and 5.3g of fat. It also contains 1.8g of dietary fiber.
Compare TILAPIA FLORENTINE
See how TILAPIA FLORENTINE compares to other foods:
- TILAPIA FLORENTINE vs 16/22 WHL BOILED CRAWFISH
- TILAPIA FLORENTINE vs MAHI-MAHI PIECES
- TILAPIA FLORENTINE vs .75-1 LB WG Y.T. SNAPPER
- TILAPIA FLORENTINE vs 2-3 BEER BATTERED POLLOCK
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.