TILAPIA FILLETS
80
Calories
17.9g
Protein
0g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0.5g
2%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 36mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 17.9g
36%
Vitamin D 125mcg
625%
Calcium 9mg
1%
Iron 1.3mg
7%
Potassium 304mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
91%
Carbs
0g
0%
Fat
1.8g
9%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 304 MG | 6% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Very low in fat (1.8g per 100g).
About TILAPIA FILLETS
TILAPIA FILLETS contains 80 calories per 100g serving. It provides 17.9g of protein, 0g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
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