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TILAPIA FILLET SKINLESS

Frozen Fish & Seafood Great American Seafood Imports Co. Branded
88 Calories
16.8g Protein
0g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 22mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 25mcg 125%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 619mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 88%
Carbs 0g 0%
Fat 2.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 25 UG 125%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 619 MG 13%
Sodium, Na 22 MG 1%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD CAUGHT CRAWFISH 14 2.6g 0g 0.4g BONELESS & SKINLESS WILD CAUGHT FLOUNDER FILLETS 71 15.2g 0g 1.8g BLACKENED HAND-SEASONED ATLANTIC SALMON FILLETS, BLACKENED 193 17.9g 1.4g 12.1g POTATO CRUSTED COD, POTATO CRUSTED 224 11.6g 20.4g 10.2g TORTILLA CRUSTED TILAPIA WHITE & FLAKY FILLETS ENCRUSTED WITH CORN TORTILLA CHIPS, CHIPOTLE PEPPER & GARLIC, TORTILLA CRUSTED TILAPIA 170 17.0g 9.4g 7.6g WILD CAUGHT COD FILLETS 205 11.6g 17.0g 8.9g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (2.2g per 100g).
  • Rich source of Vitamin D (D2 + D3) (125% of Daily Value per 100g).

About TILAPIA FILLET SKINLESS

TILAPIA FILLET SKINLESS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.8g of protein, 0g of carbohydrates, and 2.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA, CARBON MONOXIDE (TO PROMOTE COLOR RETENTION)

Dietary Information

TILAPIA FILLET SKINLESS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TILAPIA FILLET SKINLESS include Vitamin D (D2 + D3) (125% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 88 calories per 100 grams, TILAPIA FILLET SKINLESS gets 76% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TILAPIA FILLET SKINLESS

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More in Frozen Fish & Seafood

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