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THREE CHEESE & SHELLS

Pasta Dinners H E Butt Grocery Company Branded
357 Calories
14.3g Protein
68.6g Carbs
2.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 871mg 38%
Total Carbohydrate 68.6g 25%
Dietary Fiber 1.4g 5%
Total Sugars 10g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 371mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 17%
Carbs 68.6g 80%
Fat 2.9g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 371 MG 8%
Sodium, Na 871 MG 38%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
PASTA SIDES BUTTER FLAVOR 381 11.1g 69.8g 5.6g PASTA SIDES CHEDDAR BROCCOLI 369 12.3g 70.8g 3.1g PASTA SIDES CHEESY CHEDDAR 365 12.7g 71.4g 3.2g PASTA SIDES CREAMY PESTO 361 13.1g 72.1g 3.3g DELUXE SHELLS & CHEESE DINNER 324 11.8g 41.2g 11.8g MACARONI & CHEESE DINNER 379 12.1g 69.0g 6.0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (38% DV).

About THREE CHEESE & SHELLS

THREE CHEESE & SHELLS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 68.6g of carbohydrates, and 2.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, MODIFIED CORN STARCH, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, WHEY PROTEIN CONCENTRATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTERMILK, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, LACTIC ACID, REDUCED-LACTOSE WHEY, CELLULOSE GUM, DISODIUM PHOSPHATE, CITRIC ACID, BETA CAROTENE (COLOR), TURMERIC (COLOR), XANTHAN GUM, ENZYMES.

Dietary Information

THREE CHEESE & SHELLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THREE CHEESE & SHELLS include Sodium, Na (38% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, THREE CHEESE & SHELLS gets 16% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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