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THREE-CHEESE MAC & CHEESE, THREE-CHEESE

Other Deli Publix Super Markets, Inc. Branded
147 Calories
6.7g Protein
13.4g Carbs
7.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 388mg 17%
Total Carbohydrate 13.4g 5%
Dietary Fiber 0.4g 1%
Total Sugars 2.2g
Protein 6.7g 13%
Vitamin D 18mcg 90%
Calcium 143mg 11%
Iron 0.9mg 5%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 24%
Carbs 13.4g 48%
Fat 7.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0.9 MG 5%
Potassium, K 179 MG 4%
Sodium, Na 388 MG 17%

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Food Calories Protein Carbs Fat
GREEN BEANS ALMONDINE 71 2.4g 7.1g 4.1g MASHED BUTTERNUT SQUASH 88 0.9g 16.8g 2.2g NOB HILL TRADING CO., CREAMED SPINACH & KALE 71 1.8g 5.3g 4.4g LOADED MASHED POTATOES, LOADED 129 4.0g 16.9g 5.7g BROCCOLI CHEDDAR AU GRATIN, BROCCOLI CHEDDAR 79 3.9g 6.3g 3.5g SCALLOPED POTATOES WITH GRUYERE CHEESE 163 4.3g 14.2g 9.9g

About THREE-CHEESE MAC & CHEESE, THREE-CHEESE

THREE-CHEESE MAC & CHEESE, THREE-CHEESE is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 13.4g of carbohydrates, and 7.6g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ENRICHED MACARONI (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (MILK, VITAMIN D), LIGHT CREAM (MILK, CREAM), CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ANNATTO AND PAPRIKA EXTRACT), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES), BUTTER (PASTEURIZED CREAM, SALT), MODIFIED CORNSTARCH, SA SALT, KOSHER SALT, MUSTARD FLOUR, SPICES, YEAST EXTRACT, TURMERIC AND ANNATTO (COLOR).

Calorie Breakdown

At 147 calories per 100 grams, THREE-CHEESE MAC & CHEESE, THREE-CHEESE gets 18% of its calories from protein, 36% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare THREE-CHEESE MAC & CHEESE, THREE-CHEESE

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