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THREE BEAN WITH ROASTED CORN MILD SALSA, THREE BEAN WITH ROASTED

Dips & Salsa Meijer, Inc. Branded
54 Calories
3.6g Protein
7.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 33%
Carbs 7.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About THREE BEAN WITH ROASTED CORN MILD SALSA, THREE BEAN WITH ROASTED

THREE BEAN WITH ROASTED CORN MILD SALSA, THREE BEAN WITH ROASTED is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

TOMATOES, FILTERED WATER, CORN, KIDNEY BEANS, PINTO BEANS, TOMATO PASTE, ASSORTED PEPPERS, BLACK BEANS, ONIONS, APPLE CIDER VINEGAR, EVAPORATED CANE JUICE, CILANTRO, SALT, BASIL, GARLIC, SPICES, AND XANTHAN GUM.

Dietary Information

THREE BEAN WITH ROASTED CORN MILD SALSA, THREE BEAN WITH ROASTED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THREE BEAN WITH ROASTED CORN MILD SALSA, THREE BEAN WITH ROASTED include Vitamin C, total ascorbic acid (36% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, THREE BEAN WITH ROASTED CORN MILD SALSA, THREE BEAN WITH ROASTED gets 26% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THREE BEAN WITH ROASTED CORN MILD SALSA, THREE BEAN WITH ROASTED

See how THREE BEAN WITH ROASTED CORN MILD SALSA, THREE BEAN WITH ROASTED compares to other foods in terms of nutrition:

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