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THREE BEAN SALSA

Dips & Salsa Delhaize America, Inc. Branded
83 Calories
3.3g Protein
16.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 17%
Carbs 16.7g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 320 MG 356%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 767 MG 33%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
MILD PICO DE GALLO, MILD 17 0g 3.3g 0g MILD TRADITIONAL GUACAMOLE, MILD TRADITIONAL 200 3.3g 10g 16.7g MEDIUM HATCH CHILE GUACAMOLE, MEDIUM HATCH CHILE 200 3.3g 13.3g 16.7g CLASSIC MEDITERRANEAN HUMMUS 267 6.7g 13.3g 20g HUMMUS WITH ROASTED GARLIC 143 7.1g 17.9g 5.4g LOWFAT GREEK YOGURT DIP, SPINACH & KALE 111 5.6g 8.3g 5.6g

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (33% DV).
  • Rich source of Vitamin C, total ascorbic acid (356% of Daily Value per 100g).

About THREE BEAN SALSA

THREE BEAN SALSA is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 16.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

THREE BEANS (RED BEANS, WHITE BEANS, BLACK BEANS), RED BELL PEPPER, TOMATO, ONION, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, GARLIC, CILANTRO, SPICES, SEA SALT, ASCORBIC ACID (VITAMIN C), GUAR GUM.

Dietary Information

THREE BEAN SALSA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THREE BEAN SALSA include Vitamin C, total ascorbic acid (356% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, THREE BEAN SALSA gets 16% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THREE BEAN SALSA

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More in Dips & Salsa

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