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THIN-SLICED ORGANIC BREAD

Breads & Buns Branded
214 Calories
10.7g Protein
42.9g Carbs
5.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 42.9g 73%
Fat 5.4g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Potassium, K 0 MG 0%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About THIN-SLICED ORGANIC BREAD

THIN-SLICED ORGANIC BREAD is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 42.9g of carbohydrates, and 5.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC POWERSEED GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC ROLLED OATS), ORGANIC FRUIT JUICES (ORGANIC APPLE, ORGANIC PEAR, ORGANIC PEACH), ORGANIC OAT FIBER, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, YEAST, ENZYMES, ORGANIC ACEROLA CHERRY POWDER

Dietary Information

THIN-SLICED ORGANIC BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, THIN-SLICED ORGANIC BREAD gets 20% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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