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POPPY SEED BAGELS

Breads & Buns Bimbo Bakeries USA, Inc. Branded
284 Calories
9.5g Protein
54.7g Carbs
2.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 54.7g 20%
Dietary Fiber 2.1g 8%
Total Sugars 5.3g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.2mg 18%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 14%
Carbs 54.7g 82%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.2 MG 18%
Potassium, K 84 MG 2%
Sodium, Na 463 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PLAIN PRE-SLICED MINI BAGELS, PLAIN 267 9.2g 55g 1.3g CINNAMON RAISIN PRE-SLICED BAGELS, CINNAMON RAISIN 273 9.1g 57.6g 1.0g SOFT WHITE BAKERY CLASSICS HAMBURGER BUNS, SOFT WHITE 275 9.8g 51.0g 3.9g LIGHT STYLE SOFT WHEAT BREAD, LIGHT STYLE 228 12.3g 47.4g 1.8g OATMEAL LIGHT STYLE BREAD, OATMEAL 246 10.5g 49.1g 1.8g EVERYTHING PRE-SLICED BAGELS, EVERYTHING 263 9.1g 53.5g 1.5g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About POPPY SEED BAGELS

POPPY SEED BAGELS is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 54.7g of carbohydrates, and 2.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, POPPY SEEDS, SALT, YEAST, CORNMEAL, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), MONO- AND DIGLYCERIDES, CELLULOSE GUM, CITRIC ACID, XANTHAN GUM, MALTODEXTRIN, CORNSTARCH, ALGIN, SOY LECITHIN.

Dietary Information

POPPY SEED BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in POPPY SEED BAGELS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, POPPY SEED BAGELS gets 13% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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