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THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
357 Calories
7.1g Protein
85.7g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 85.7g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,179 MG 51%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED WHOLE ALMONDS 607 21.4g 21.4g 50g POPCORN, DOUBLE BUTTER 515 6.1g 0.1g 30.3g SMOKEHOUSE ALMONDS, SMOKEHOUSE 605 20.9g 16.3g 53.5g ROASTED SALTED ALMONDS, ROASTED SALTED 607 21.4g 17.9g 57.1g WHOLE NATURAL ALMONDS 581 20.9g 20.9g 48.8g SMOKEHOUSE ALMONDS, SMOKEHOUSE 607 21.4g 17.9g 57.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL

THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 85.7g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.

Dietary Information

THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL include Sodium, Na (51% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL

See how THIN, CRUNCHY PRETZEL CRACKERS, ORIGINAL compares to other foods in terms of nutrition:

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