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THICK SLICED MULTIGRAIN BREAD

Breads & Buns Flowers Foods, Inc. Branded
262 Calories
9.5g Protein
50g Carbs
4.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 524mg 23%
Total Carbohydrate 50g 18%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 50g 78%
Fat 4.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 524 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About THICK SLICED MULTIGRAIN BREAD

THICK SLICED MULTIGRAIN BREAD is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 50g of carbohydrates, and 4.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SPROUTED WHEAT GRAINS, BROWN SUGAR, SALT, FLAX SEED, MILLET, SUNFLOWER SEEDS, WHEAT GLUTEN, WHOLE OAT GROATS, SPROUTED RYE GRAINS, CULTURED WHEAT FLOUR, DRIED MOLASSES, FERMENTED WHEAT FLOUR, CRACKED WHEAT, SPROUTED TRITICALE GRAINS, FERMENTED RYE FLOUR, CALCIUM SULFATE, SUNFLOWER LECITHIN, VINEGAR, ENZYMES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in THICK SLICED MULTIGRAIN BREAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, THICK SLICED MULTIGRAIN BREAD gets 15% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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