THICK SLICED MULTIGRAIN BREAD vs HODGSON MILL

Nutrition comparison per 100 g serving

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THICK SLICED MULTIGRAIN BREAD wins in 5 out of 12 nutrient categories

THICK SLICED MULTIGRAIN BREAD: 5 vs HODGSON MILL: 4 (3 ties)

Overview

Nutrient	THICK SLICED MULTIGRAIN BREAD	HODGSON MILL	Winner
Calories	262 cal	364 cal
Protein	9.5 g	15.2 g
Carbs	50 g	72.7 g
Fat	4.8 g	0 g
Fiber	2.4 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	THICK SLICED MULTIGRAIN BREAD	HODGSON MILL	Winner
Vitamin C, total ascorbic acid	0 MG	14.5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THICK SLICED MULTIGRAIN BREAD	HODGSON MILL	Winner
Calcium, Ca	119 MG	0 MG
Iron, Fe	2.4 MG	1.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	524 MG	515 MG

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