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THE PANCAKE

Cake, Cookie & Cupcake Mixes JOSIE'S BEST GLUTEN FREE MIXES Branded
353 Calories
2.9g Protein
82.4g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,147mg 50%
Total Carbohydrate 82.4g 30%
Dietary Fiber 2.9g 10%
Total Sugars 14.7g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 0mg 0%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 3%
Carbs 82.4g 97%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 147 MG 3%
Sodium, Na 1,147 MG 50%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
TIE-DYE PREMIUM CAKE MIX 395 2.3g 81.4g 7.0g MULTIGRAIN MUFFIN MIX, MULTIGRAIN 350 10g 77.5g 2.5g RASPBERRY MUFFIN MIX, RASPBERRY 405 4.8g 78.6g 8.3g DOUBLE CHOCOLATE BROWNIE MIX, DOUBLE CHOCOLATE 429 2.9g 82.9g 8.6g THE CREPE 375 2.5g 85g 1.3g THE WAFFLE GLUTEN FREE MIXES 350 2.5g 85g 1.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About THE PANCAKE

THE PANCAKE is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 82.4g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

INGREDIENTS: POTATO STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, ORGANIC CANE SUGAR, TAPIOCA STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, AND XANTHAN GUM.

Dietary Information

THE PANCAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in THE PANCAKE include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 353 calories per 100 grams, THE PANCAKE gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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