THE ITALIAN BREAD, ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 5.8 MG | 36% | |
| Folate, total | 90 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Good source of Niacin (36% DV).
- Good source of Folate, total (23% DV).
About THE ITALIAN BREAD, ITALIAN
THE ITALIAN BREAD, ITALIAN is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 48g of carbohydrates, and 4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WHOLE DURUM FLOUR, SOURDOUGH CULTURE (WHEAT FLOUR, WATER), POLENTA, OLIVE OIL, SEA SALT.
Dietary Information
Notable micronutrients in THE ITALIAN BREAD, ITALIAN include Niacin (36% DV) , and Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, THE ITALIAN BREAD, ITALIAN gets 12% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare THE ITALIAN BREAD, ITALIAN
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