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THE FRESH MARKET, ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
600 Calories
20g Protein
16.7g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 16.7g 19%
Fat 53.3g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g ROASTED & SALTED ALMONDS, ROASTED & SALTED 607 21.4g 17.9g 57.1g ROASTED & SALTED MACADAMIA NUTS, ROASTED & SALTED 769 7.7g 26.9g 69.2g PREMIUM WALNUTS 667 16.7g 13.3g 66.7g PECAN PIECES 769 11.5g 15.4g 73.1g PIGNOLIAS 667 13.3g 13.3g 66.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About THE FRESH MARKET, ROASTED ALMONDS

THE FRESH MARKET, ROASTED ALMONDS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CANOLA OIL, SALT.

Dietary Information

THE FRESH MARKET, ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE FRESH MARKET, ROASTED ALMONDS include Sodium, Na (28% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, THE FRESH MARKET, ROASTED ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE FRESH MARKET, ROASTED ALMONDS

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