THE BAKERY, SOURDOUGH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About THE BAKERY, SOURDOUGH BREAD
THE BAKERY, SOURDOUGH BREAD is a moderate-calorie food with 245 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 46.9g of carbohydrates, and 3.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), FUMARIC ACID, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), LACTIC ACID, GUAR GUM, DEXTROSE.
Dietary Information
Notable micronutrients in THE BAKERY, SOURDOUGH BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 245 calories per 100 grams, THE BAKERY, SOURDOUGH BREAD gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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