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CINNAMON RAISIN BAGELS

Breads & Buns Flowers Foods, Inc. Branded
305 Calories
8.4g Protein
61.1g Carbs
2.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 305
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 347mg 15%
Total Carbohydrate 61.1g 22%
Dietary Fiber 2.1g 8%
Total Sugars 13.7g
Protein 8.4g 17%
Vitamin D 147mcg 735%
Calcium 421mg 32%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 12%
Carbs 61.1g 85%
Fat 2.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 421 MG 32%
Iron, Fe 3.8 MG 21%
Sodium, Na 347 MG 15%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of Calcium, Ca (32% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (20% DV).

About CINNAMON RAISIN BAGELS

CINNAMON RAISIN BAGELS is a calorie-dense food with 305 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 61.1g of carbohydrates, and 2.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], CINNAMON, SOY LECITHIN), RAISINS, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORN MEAL, YEAST, WHEAT GLUTEN, CULTURED WHEAT FLOUR, VINEGAR, SALT, VITAMIN A PALMITATE, CINNAMON, CALCIUM CARBONATE, CARAMEL COLOR, SUGAR CANE SYRUP, MALTED BARLEY FLOUR, CALCIUM SULFATE, CHOLECALCIFEROL (VITAMIN D3), DEXTROSE, MOLASSES, ASCORBIC ACID, ENZYMES, ALPHA TOCOPHERYL ACETATE (VITAMIN E).

Dietary Information

CINNAMON RAISIN BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CINNAMON RAISIN BAGELS include Calcium, Ca (32% DV) , Iron, Fe (21% DV) , Riboflavin (21% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 305 calories per 100 grams, CINNAMON RAISIN BAGELS gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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