THE AMAZING EGG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 185 MG | 8% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Very low in fat (0g per 100g).
About THE AMAZING EGG
THE AMAZING EGG is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.9g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
EGG WHITES, LESS THAN 1% OF THE FOLLOWING: NATURAL FLAVOR, COLOR (INCLUDES BETA CAROTENE), SPICE, SALT, ONION POWDER, XANTHAN GUM, GUAR GUM, VITAMINS AND MINERALS: CALCIUM SULFATE, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC SULFATE, CALCIUM PANTOTHENATE, VITAMIN B12, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3.
Dietary Information
THE AMAZING EGG is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, THE AMAZING EGG gets 81% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare THE AMAZING EGG
See how THE AMAZING EGG compares to other foods in terms of nutrition:
- THE AMAZING EGG vs LIQUID EGG WHITES
- THE AMAZING EGG vs CAGE FREE LIQUID EGG WHITES
- THE AMAZING EGG vs GRADE AA EXTRA LARGE EGGS
- THE AMAZING EGG vs ORGANIC CAGE FREE BROWN EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.