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TEX MEX BOULE BREAD

Breads & Buns Meijer, Inc. Branded
268 Calories
8.9g Protein
48.2g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 500mg 22%
Total Carbohydrate 48.2g 18%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 48.2g 79%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ONION 289 10.9g 59.4g 0.8g HAMBURGER BUNS 288 9.1g 51.5g 4.6g OLIVE OIL CIABATTA STIX 268 7.0g 45.6g 5.3g CIABATTA WITH OLIVE OIL 268 7.0g 45.6g 5.3g HERB & GARLIC FOCACCIA 240 8g 40g 6g PANE ITALIAN BREAD 246 7.0g 45.6g 14.0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About TEX MEX BOULE BREAD

TEX MEX BOULE BREAD is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.2g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERS (SWEET PEPPERS, WATER, SUGAR, VINEGAR, SALT, PRESERVATIVES [CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE]), PARMESAN CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYME, CELLULOSE, NATAMYCIN), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: OREGANO, EXTRA VIRGIN OLIVE OIL, SEASONING, SEA SALT, YEAST, CHILI POWDER

Dietary Information

Notable micronutrients in TEX MEX BOULE BREAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 268 calories per 100 grams, TEX MEX BOULE BREAD gets 13% of its calories from protein, 72% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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