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TEQUILA LIME FLAVORED PEPITAS, TEQUILA LIME

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded
600 Calories
30g Protein
16.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 32%
Carbs 16.7g 18%
Fat 46.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9 MG 50%
Sodium, Na 417 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX 536 21.4g 42.9g 28.6g STATE STREET, ARTISAN SELECTS POPCORN, CHOCOLATE CARAMEL 429 2.9g 62.9g 20g CAPE HARVEST, DARK CHOCOLATE COVERED CRANBERRIES & ALMONDS 494 5.7g 57.1g 31.4g CAPE HARVEST, DARK CHOCOLATE COVERED BLUEBERRIES & ALMONDS 497 5.7g 57.1g 31.4g NUT FOR DRINKS, NUTS FOR LAGER CRUNCHY COATED PEANUTS, SPICY CHUTNEY 483 13.3g 56.7g 20g ALOHA, DRY ROASTED MAC NUTS WITH SEA SALT 719 6.3g 12.5g 75g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (50% of Daily Value per 100g).

About TEQUILA LIME FLAVORED PEPITAS, TEQUILA LIME

TEQUILA LIME FLAVORED PEPITAS, TEQUILA LIME is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 16.7g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PUMPKIN SEEDS (SHELLED PUMPKIN SEEDS, ORGANIC OLEIC SUNFLOWER OIL), ORGANIC TEQUILA LIME SEASONING (SEA SALT, ORGANIC MALTODEXTRIN, ORGANIC TAPIOCA DEXTROSE, ORGANIC DEHYDRATED CHILI PEPPER, ORGANIC CANE SUGAR [ORGANIC CANE SUGAR, ORGANIC CORNSTARCH], ORGANIC VINEGAR POWDER [ORGANIC MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC DEHYDRATED SPICES, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CONTAINS 2% OR LESS OF CITRIC ACID, ORGANIC SUNFLOWER OIL, NATURAL TEQUILA FLAVOR, LIME OIL), ORGANIC OLEIC SUNFOWER OIL.

Dietary Information

TEQUILA LIME FLAVORED PEPITAS, TEQUILA LIME is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TEQUILA LIME FLAVORED PEPITAS, TEQUILA LIME include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, TEQUILA LIME FLAVORED PEPITAS, TEQUILA LIME gets 20% of its calories from protein, 11% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TEQUILA LIME FLAVORED PEPITAS, TEQUILA LIME

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