Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Arco Distributors, Inc. Branded
536 Calories
21.4g Protein
42.9g Carbs
28.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 35.7g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 23%
Carbs 42.9g 46%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.9 MG 21%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED SUNFLOWER KERNELS, ROASTED 607 21.4g 21.4g 53.6g GLUTEN FREE WHITE CHEDDAR POPCORN, WHITE CHEDDAR 571 10.7g 46.4g 39.3g SALTED POPCORN, SALTED 464 10.7g 67.9g 17.9g DARK CHOCOLATE 55% COCOA COVERED PEANUTS, DARK CHOCOLATE 536 14.3g 35.7g 46.4g MILK CHOCOLATE STYLE 40% COCOA COVERED ALMONDS, MILK CHOCOLATE STYLE 500 14.3g 42.9g 39.3g TACO SUPREME SUNFLOWER SEEDS, TACO SUPREME 596 23.4g 19.2g 46.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX

GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 42.9g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS, DRIED MANGO, ROASTED ALMONDS, CRANBERRIES, PUMPKIN SEEDS, SUGAR, COTTONSEED OIL, CITRIC ACID.

Dietary Information

GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX gets 16% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX

See how GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX
Hi! Ask me anything about GOURMETNUT, POWER UP MEGA OMEGA TRAIL MIX — nutrition, recipes, health benefits, or meal ideas.