TEQUENOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 268 MG | 21% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (20% DV).
About TEQUENOS
TEQUENOS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 33.9g of carbohydrates, and 19.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME FOLIC ACID), WATER, NATURAL SEMI-SOFT WHITE CHEESE (PASTEURIZED MILK, SALT, CALCIUM CHLORIDE, ENZYMES), PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED OILS), MONO AND DIGLYCERIDES, SUGAR, PASTEURIZED EGG, DRY MILK, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, SALT, YELLOW PRUSSIATE OF SODA.
Dietary Information
Notable micronutrients in TEQUENOS include Calcium, Ca (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, TEQUENOS gets 14% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TEQUENOS
See how TEQUENOS compares to other foods in terms of nutrition:
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