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TEMPURA BRD TILAPIA

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
274 Calories
14.3g Protein
17.9g Carbs
15.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 15.5g 20%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 548mg 24%
Total Carbohydrate 17.9g 6%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 30%
Carbs 17.9g 37%
Fat 15.5g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 238 MG 5%
Sodium, Na 548 MG 24%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
RETAIL BAG TILAPIA FILLET 80 17.0g 0g 1.3g MAHI V/P 6 OZ PORTIONS 89 18.8g 0g 0.9g TACO LU BAJA BREADED FISH 88 11.5g 8.9g 0.9g 2/4 OZ IQF SKIN ON PERCH 80 15.2g 0g 1.3g SAKU BLOCKS 106 23.9g 0g 0.4g SNAPPER WH LANE .75-1 LB 88 18.6g 0g 0.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (24% DV).

About TEMPURA BRD TILAPIA

TEMPURA BRD TILAPIA is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 17.9g of carbohydrates, and 15.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Fish Unprepared/Unprocessed category.

Ingredients

Marinated tilapia ( marinade with monosodium glutamate, fresh garlic and sorbitol), battermix (contains wheat, egg powder and monosodium glutamate), predust mix (contains egg white powder), vegetable oil (for frying).

Dietary Information

Notable micronutrients in TEMPURA BRD TILAPIA include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, TEMPURA BRD TILAPIA gets 21% of its calories from protein, 26% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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