RETAIL BAG TILAPIA FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 458 MG | 10% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 17.0g per 100g.
- Very low in fat (1.3g per 100g).
About RETAIL BAG TILAPIA FILLET
RETAIL BAG TILAPIA FILLET is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.0g of protein, 0g of carbohydrates, and 1.3g of fat. This food belongs to the Fish Unprepared/Unprocessed category.
Ingredients
Tilapia, Carbon Monoxide (to retain natural color)
Dietary Information
RETAIL BAG TILAPIA FILLET is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, RETAIL BAG TILAPIA FILLET gets 85% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare RETAIL BAG TILAPIA FILLET
See how RETAIL BAG TILAPIA FILLET compares to other foods in terms of nutrition:
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