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TEMPT, HEMP DAIRY-FREE YOGURT, PLAIN, PLAIN

Yogurt International Tableware, Inc. Branded
87 Calories
6.7g Protein
9.3g Carbs
2.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 9.3g 3%
Dietary Fiber 2g 7%
Total Sugars 5.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 36%
Carbs 9.3g 50%
Fat 2.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.8 MG 10%
Sodium, Na 17 MG 1%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ZOI, GREEK YOGURT, PEACH, PEACH 112 4.1g 18.2g 2.9g HONEY 141 4.1g 14.1g 8.2g DRINKABLE YOGURT, MAPLE 88 3.6g 9.0g 4.4g PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, PLAIN 74 3.7g 4.5g 4.5g STRAINED LOW-FAT YOGURT, SPICED PEAR 93 10g 10g 2g STRAINED NON-FAT YOGURT, POMEGRANATE & PASSION FRUIT 67 9.3g 7.3g 0g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (2.7g per 100g).

About TEMPT, HEMP DAIRY-FREE YOGURT, PLAIN, PLAIN

TEMPT, HEMP DAIRY-FREE YOGURT, PLAIN, PLAIN is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 9.3g of carbohydrates, and 2.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

HEMP YOGURT (FILTERED WATER, SHELLED HEMP SEED, CANE SUGAR, INULIN, TAPIOCA STARCH, VANILLA EXTRACT, SUNFLOWER LECITHIN, NATURAL GUM BLEND, ALGIN, ACTIVE CULTURES).

Dietary Information

TEMPT, HEMP DAIRY-FREE YOGURT, PLAIN, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, TEMPT, HEMP DAIRY-FREE YOGURT, PLAIN, PLAIN gets 31% of its calories from protein, 43% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TEMPT, HEMP DAIRY-FREE YOGURT, PLAIN, PLAIN

See how TEMPT, HEMP DAIRY-FREE YOGURT, PLAIN, PLAIN compares to other foods in terms of nutrition:

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