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STRAINED LOW-FAT YOGURT, SPICED PEAR

Yogurt The Icelandic Milk and Skyr Corporation Branded
93 Calories
10g Protein
10g Carbs
2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 45%
Carbs 10g 45%
Fat 2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 40 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA WHOLE MILK PROBIOTIC YOGURT, VANILLA 88 3.1g 11.5g 3.5g VANILLA LOWFAT YOGURT, VANILLA 71 3.5g 11.2g 0.9g BANANA PEANUT BUTTER FLAVOR BANANA CREAM WITH GRAHAM CRACKER, DARK CHOCOLATE & PEANUT BUTTER CHIPS CRUNCH NONFAT GREEK YOGURT & TOPPINGS, BANANA PEANUT BUTTER 121 7.8g 17.7g 2.1g VANILLA BLENDED GREEK NONFAT YOGURT, VANILLA 73 8g 10.7g 0g TOASTED COCONUT VANILLA ORIGINAL GREEK NONFAT YOGURT, TOASTED COCONUT VANILLA 53 8g 6g 0g PEACH LOWFAT YOGURT, PEACH 80 3.5g 13.3g 1.3g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (2g per 100g).

About STRAINED LOW-FAT YOGURT, SPICED PEAR

STRAINED LOW-FAT YOGURT, SPICED PEAR is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 10g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED SKIM MILK, PASTEURIZED CREAM, PEARS, CANE SUGAR, SPICES (CINNAMON, NUTMEG), FRUIT PECIN, LIVE ACTIVE CULTURES

Dietary Information

STRAINED LOW-FAT YOGURT, SPICED PEAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 93 calories per 100 grams, STRAINED LOW-FAT YOGURT, SPICED PEAR gets 43% of its calories from protein, 43% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STRAINED LOW-FAT YOGURT, SPICED PEAR

See how STRAINED LOW-FAT YOGURT, SPICED PEAR compares to other foods in terms of nutrition:

More in Yogurt

Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.

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