HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 41 MG | 2% |
About HONEY
HONEY is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.1g of protein, 14.1g of carbohydrates, and 8.2g of fat. This food belongs to the Yogurt category.
Ingredients
INGREDIENTS: CULTURED PASTEURIZED GRADE A MILK, CREAM, NATURAL HONEY POWDER (CANE SUGAR, INVERT SUGAR, HONEY), MILK PROTEIN CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, BIFIDO, LACTIS, L. RHAMNOSUS, L.CASEL).
Calorie Breakdown
At 141 calories per 100 grams, HONEY gets 12% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.
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