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TELERA TRADICIONAL BREAD

Breads & Buns The Bread Factory Inc. Branded
254 Calories
7.0g Protein
45.1g Carbs
4.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 437mg 19%
Total Carbohydrate 45.1g 16%
Dietary Fiber 1.4g 5%
Total Sugars 2.8g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 12%
Carbs 45.1g 79%
Fat 4.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2.5 MG 14%
Sodium, Na 437 MG 19%

About TELERA TRADICIONAL BREAD

TELERA TRADICIONAL BREAD is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.1g of carbohydrates, and 4.9g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.), WATER, SHORTENING, PALM RBD, WHEAT GLUTEN, MILK(MALTED), DOUGH CONDITIONER(WHEAT FLOUR, DATEM, DEXTROSE, SOY OIL, ASORBIC ACID, I-CYSTEINE, AZODICARBONOMIDE(ADA), ENZYMES), YEAST(DRY), SALT, CALCIUM PROPIONATE.

Calorie Breakdown

At 254 calories per 100 grams, TELERA TRADICIONAL BREAD gets 11% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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