TELERA TRADICIONAL BREAD vs STADIUM BRAT BUN
Nutrition comparison per 100 g serving
Ad 468x60
STADIUM BRAT BUN wins in 8 out of 13 nutrient categories
TELERA TRADICIONAL BREAD: 3
vs
STADIUM BRAT BUN: 8
(2 ties)
Overview
| Nutrient | TELERA TRADICIONAL BREAD | STADIUM BRAT BUN | Winner |
|---|---|---|---|
| Calories | 254 cal | 258 cal | |
| Protein | 7.0 g | 9.1 g | |
| Carbs | 45.1 g | 48.5 g | |
| Fat | 4.9 g | 3.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TELERA TRADICIONAL BREAD | STADIUM BRAT BUN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.6 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | TELERA TRADICIONAL BREAD | STADIUM BRAT BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 91 MG | |
| Iron, Fe | 2.5 MG | 4.1 MG | |
| Sodium, Na | 437 MG | 470 MG |