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TAVERN BREAD

Breads & Buns Tasty Blend Foods, Inc. Branded
342 Calories
7.9g Protein
79.0g Carbs
0g Fat
26.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,053mg 46%
Total Carbohydrate 79.0g 29%
Dietary Fiber 26.3g 94%
Total Sugars 39.5g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 9%
Carbs 79.0g 91%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,053 MG 46%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (26.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (46% DV).

About TAVERN BREAD

TAVERN BREAD is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 79.0g of carbohydrates, and 0g of fat. It also contributes 26.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR (ENRICHED, BLEACHED, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, SALT, SODA, MONOCALCIUM PHOSPHATE, FOLIC ACID, ENZYME), SUGAR, MALTODEXTRIN, BEER (MALTED BARLEY, HOPS, YEAST) CALCIUM CARBONATE, SODIUM ALUMINUM PHOSPHATE.

Dietary Information

TAVERN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TAVERN BREAD include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, TAVERN BREAD gets 9% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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