NATURAL NONNA'S MULTI-GRAIN BREAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About NATURAL NONNA'S MULTI-GRAIN BREAK
NATURAL NONNA'S MULTI-GRAIN BREAK is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 26.5g of carbohydrates, and 2.0g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, MOLASSES, WHEAT GERM, SOY OIL, HARD RED WHEAT, WHITE WHEAT, BARLEY, RYE, OATS, CORN, MILLET, HULLED BUCKWHEAT, FLAX SEEDS, SALT, YEAST.
Dietary Information
NATURAL NONNA'S MULTI-GRAIN BREAK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 163 calories per 100 grams, NATURAL NONNA'S MULTI-GRAIN BREAK gets 10% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare NATURAL NONNA'S MULTI-GRAIN BREAK
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