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TATER PUFFS FROZEN FRIED POTATOES

Frozen Prepared Sides BJ's Wholesale Club / Corporate Brands Branded
176 Calories
2.4g Protein
23.5g Carbs
9.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 23.5g 9%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 302mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 23.5g 67%
Fat 9.4g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Potassium, K 302 MG 6%
Sodium, Na 353 MG 15%

About TATER PUFFS FROZEN FRIED POTATOES

TATER PUFFS FROZEN FRIED POTATOES is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 23.5g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL), SALT, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION).

Calorie Breakdown

At 176 calories per 100 grams, TATER PUFFS FROZEN FRIED POTATOES gets 5% of its calories from protein, 53% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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