Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BISTRO CHARLOTTE, POTATOES & CHEESE WITH SAUTEED ONIONS

Frozen Prepared Sides Mr. Beverages Old Time Cocktail Mixes Branded
137 Calories
5.1g Protein
26.5g Carbs
2.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 393mg 17%
Total Carbohydrate 26.5g 10%
Dietary Fiber 4.3g 15%
Total Sugars 1.7g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.1g 15%
Carbs 26.5g 78%
Fat 2.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.7 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.2 MG 7%
Sodium, Na 393 MG 17%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS, CAULIFLOWER & BROCCOLI 154 5.5g 13.2g 8.8g CAULIFLOWER VEGGIE HASH BROWNS, CAULIFLOWER 154 5.5g 13.2g 8.8g SWEET POTATO CASSEROLE WITH PRALINE TOPPING, SWEET POTATO CASSEROLE 250 2.1g 35g 11.4g SWEET POTATO PATTIES, SWEET POTATO 140 1.8g 33.3g 0g 100% PURE MASHED SWEET POTATOES 79 1.4g 17.9g 0g ORGANIC TRADITIONAL HERB WHOLE GRAIN MEDLEY, TRADITIONAL HERB 127 4.2g 20.4g 3.2g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About BISTRO CHARLOTTE, POTATOES & CHEESE WITH SAUTEED ONIONS

BISTRO CHARLOTTE, POTATOES & CHEESE WITH SAUTEED ONIONS is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 26.5g of carbohydrates, and 2.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES, ORGANIC FLOUR (WHEAT), CHEESE (2% LOWFAT MILK), WATER, ONION, ORGANIC EGGS, CANOLA OIL, SEA SALT, BLACK PEPPER.

Dietary Information

BISTRO CHARLOTTE, POTATOES & CHEESE WITH SAUTEED ONIONS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 137 calories per 100 grams, BISTRO CHARLOTTE, POTATOES & CHEESE WITH SAUTEED ONIONS gets 15% of its calories from protein, 77% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BISTRO CHARLOTTE, POTATOES & CHEESE WITH SAUTEED ONIONS

See how BISTRO CHARLOTTE, POTATOES & CHEESE WITH SAUTEED ONIONS compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.

Ask AI about BISTRO CHARLOTTE, POTATOES & CHEESE WITH SAUTEED ONIONS
Hi! Ask me anything about BISTRO CHARLOTTE, POTATOES & CHEESE WITH SAUTEED ONIONS — nutrition, recipes, health benefits, or meal ideas.