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100% PURE MASHED SWEET POTATOES

Frozen Prepared Sides The Pictsweet Company Branded
79 Calories
1.4g Protein
17.9g Carbs
0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 17.9g 6%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.7mg 4%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 7%
Carbs 17.9g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 230 MG 5%
Sodium, Na 29 MG 1%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
BUTTERY SEA SALT & PEPPER SMASH-IN-BAG FRESH RED POTATOES WITH CHEF-INSPIRED SEASONINGS, BUTTERY SEA SALT & PEPPER 100 2.1g 15g 3.2g VEGETABLE FRIED RICE SEASONED LONG GRAIN RICE WITH EDAMAME, CARROT, ONION, RED BELL PEPPER AND EGG SIDE DISH, VEGETABLE FRIED RICE 130 3.5g 23.5g 2.6g LOADED CHEDDAR POTATO BAKE DICED POTATOES IN A CREAMY CHEDDAR CHEESE SAUCE ACCENTED WITH CHIVES & BACON CUPS, LOADED CHEDDAR POTATO BAKE 118 4.7g 12.9g 5.3g MUSHROOM & SPRING PEA RISOTTO IN A CREAMY SAUCE, TOPPED WITH AGED PARMESAN CHEESE, MUSHROOM & SPRING PEA 90 2.8g 14.5g 2.4g SOUTHWEST-STYLE POTATO BAKE RED POTATOES IN A SPICY CHEDDAR CHEESE SAUCE WITH POBLANO PEPPERS, SOUTHWEST-STYLE POTATO BAKE 83 3.7g 13.3g 1.9g CORN SOUFFLE A SIMPLE RECIPE OF CORN BAKED WITH SKIM MILK & EGGS, CORN SOUFFLE 120 4g 17.6g 3.6g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About 100% PURE MASHED SWEET POTATOES

100% PURE MASHED SWEET POTATOES contains 79 calories per 100g serving. It provides 1.4g of protein, 17.9g of carbohydrates, and 0g of fat. It also contains 2.9g of dietary fiber.

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