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TASTY TRADITIONAL HUMMUS

Dips & Salsa TRU FLAVORS Branded
220 Calories
8g Protein
24g Carbs
10g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 24g 9%
Dietary Fiber 6g 21%
Total Sugars 6g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 19%
Carbs 24g 57%
Fat 10g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 2.9 MG 16%
Sodium, Na 580 MG 25%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CLASSIC HUMMUS, CLASSIC 250 7.1g 14.3g 21.4g HOT CHUNKY SALSA, HOT 30 0g 6.1g 0g MEDIUM CHUNKY SALSA, MEDIUM 32 0g 6.5g 0g MILD CHUNKY SALSA, MILD 32 0g 6.5g 0g MILD THICK & CHUNKY SALSA, MILD 32 0g 6.5g 0g MEDIUM CORN & BLACK BEAN SALSA, MEDIUM CORN & BLACK BEAN 44 2.9g 8.8g 0g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About TASTY TRADITIONAL HUMMUS

TASTY TRADITIONAL HUMMUS is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 24g of carbohydrates, and 10g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GARBANZO BEANS, WATER, TAHINI (GROUND SESAME), GARLIC, CONTAINS 2% OR LESS OF LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SEA SALT, CANE SUGAR, SPICE.

Dietary Information

TASTY TRADITIONAL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TASTY TRADITIONAL HUMMUS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 220 calories per 100 grams, TASTY TRADITIONAL HUMMUS gets 15% of its calories from protein, 44% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TASTY TRADITIONAL HUMMUS

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