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TASTEEOS, SWEETENED MULTI-GRAIN CEREAL

Cereal Hy-Vee, Inc. Branded
375 Calories
7.5g Protein
80g Carbs
3.8g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 80g 29%
Dietary Fiber 10g 36%
Total Sugars 20g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 325mg 25%
Iron 20.3mg 113%
Potassium 375mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 80g 88%
Fat 3.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 325 MG 25%
Iron, Fe 20.3 MG 113%
Potassium, K 375 MG 8%
Sodium, Na 425 MG 18%

Related Foods in Cereal

Food Calories Protein Carbs Fat
RED BERRIES CRUNCHY RICE & WHEAT FLAKES WITH REAL STRAWBERRIES CEREAL, RED BERRIES 0 0g 0g 0g CEREAL 379 3.5g 89.7g 0g FROSTED CORN FLAKES, CHOCOLATE 400 3.3g 86.7g 3.3g APPLE CINNAMON CRUNCH FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH APPLE CINNAMON CLUSTERS CEREAL, APPLE CINNAMON CRUNCH 0 0g 0g 0g CEREAL 0 0g 0g 0g FRUIT FLAVOR SWEETENED MULTI-GRAIN CEREAL, FRUIT 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (113% of Daily Value per 100g).

About TASTEEOS, SWEETENED MULTI-GRAIN CEREAL

TASTEEOS, SWEETENED MULTI-GRAIN CEREAL is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 80g of carbohydrates, and 3.8g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN CORN FLOUR, WHOLE GRAIN WHEAT FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, WHOLE GRAIN BARLEY FLOUR, WHOLE GRAIN BROWN RICE FLOUR, CORN SYRUP, CORN BRAN, SALT, MOLASSES, OAT FIBER, OAT EXTRACT, HIGH OLEIC CANOLA OIL, ADDED COLOR, TRIPOTASSIUM PHOSPHATE, TRISODIUM PHOSPHATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

TASTEEOS, SWEETENED MULTI-GRAIN CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TASTEEOS, SWEETENED MULTI-GRAIN CEREAL include Iron, Fe (113% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, TASTEEOS, SWEETENED MULTI-GRAIN CEREAL gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TASTEEOS, SWEETENED MULTI-GRAIN CEREAL

See how TASTEEOS, SWEETENED MULTI-GRAIN CEREAL compares to other foods in terms of nutrition:

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