TAQUITOS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of Sodium, Na (27% DV).
About TAQUITOS
TAQUITOS is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 30.9g of carbohydrates, and 17.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED CHICKEN WITH NATURAL JUICES (CHICKEN MEAT, SALT), TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), SOYBEAN OIL, ONIONS, CONTAINS LESS THAN 2% OF MODIFIED POTATO STARCH, SALT, POBLANO CHILES, WHITE CORN FLOUR, MODIFIED TAPIOCA STARCH, MODIFIED FOOD STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, AND MONOCALCIUM PHOSPHATE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, FRUCTOSE, CHICKEN FAT, AUTOLYZED YEAST, DRY CHICKEN BROTH, DEXTROSE, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVORS, SPICES [INCLUDING TURMERIC]), DEHYDRATED GARLIC, WHEAT FLOUR, CILANTRO, SPICES, MODIFIED CELLULOSE, WHEY POWDER (MILK), DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM, BEEF GELATIN, CHIPOTLE CHILE PEPPER POWDER, WHEY, SPICE EXTRACTIVE, SOY FLOUR, MALTED BARLEY FLOUR, DEXTRIN, CORN STARCH, BLACK PEPPER, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
Dietary Information
Notable micronutrients in TAQUITOS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 324 calories per 100 grams, TAQUITOS gets 13% of its calories from protein, 38% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TAQUITOS
See how TAQUITOS compares to other foods in terms of nutrition:
- TAQUITOS vs CHICKEN & CHEESE MINI TAQUITOS, CHICKEN & CHEESE
- TAQUITOS vs BEEF & CHEESE MINI TACOS
- TAQUITOS vs QUESO PASTEURIZED PROCESSED CHEDDAR CHEESE, DICED TOMATOES AND JALAPENOS ALL COATED IN TRI-COLORED TORTILLA CHIP CRUMBS DIPPIN' STICKS, QUESO
- TAQUITOS vs SPANAKOPITA SPINACH & FETA PHYLLO TRIANGLES, SPANAKOPITA
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