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TAMARI ALMONDS, TAMARI

Popcorn, Peanuts, Seeds & Related Snacks United Natural Foods, Inc. Branded
600 Calories
23.3g Protein
26.7g Carbs
43.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 13mcg 65%
Calcium 267mg 21%
Iron 4.3mg 24%
Potassium 767mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 26.7g 29%
Fat 43.3g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.3 MG 24%
Potassium, K 767 MG 16%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED SUNFLOWER KERNELS, ROASTED & SALTED 607 21.4g 21.4g 50g ROASTED & UNSALTED SUNFLOWER KERNELS, ROASTED & UNSALTED 607 21.4g 21.4g 50g 365 EVERYDAY VALUE, CAPE COD TRAIL MIX 536 14.3g 39.3g 39.3g HODGEPODGE HARVEST RAISINS, DRY ROASTED PEANUTS, DATES, PAPAYA, PINEAPPLE, CRANBERRIES, PUMPKIN SEEDS & ALMONDS TRAIL MIX, HODGEPODGE HARVEST 393 7.1g 67.9g 12.5g 365 EVERYDAY VALUE, RASPBERRY BERET TRAIL MIX 536 17.9g 35.7g 42.9g KAHUNA CRUNCH CRUNCHY, DRY ROASTED CASHEWS & ALMONDS MIXED WITH SWEET CRANBERRIES & PINEAPPLE TOPPED OFF WITH ROASTED & SALTED MACADAMIAS TRAIL MIX, KAHUNA CRUNCH 464 7.1g 57.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (24% DV).

About TAMARI ALMONDS, TAMARI

TAMARI ALMONDS, TAMARI is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 26.7g of carbohydrates, and 43.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS]).

Dietary Information

TAMARI ALMONDS, TAMARI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TAMARI ALMONDS, TAMARI include Iron, Fe (24% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, TAMARI ALMONDS, TAMARI gets 16% of its calories from protein, 18% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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