TAKE & BAKE CIABATTA
246
Calories
8.8g
Protein
50.9g
Carbs
0.9g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 579mg
25%
Total Carbohydrate 50.9g
19%
Dietary Fiber 1.8g
6%
Total Sugars 1.8g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 53mg
4%
Iron 3.5mg
20%
Potassium 88mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
14%
Carbs
50.9g
84%
Fat
0.9g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 579 MG | 25% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About TAKE & BAKE CIABATTA
TAKE & BAKE CIABATTA contains 246 calories per 100g serving. It provides 8.8g of protein, 50.9g of carbohydrates, and 0.9g of fat. It also contains 1.8g of dietary fiber.
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