TAHINI DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (36% DV).
About TAHINI DIP
TAHINI DIP is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 10.7g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, TAHINI (SESAME SEED PASTE), CITRIC ACID, ULTRA-SPARES, SALT, GARLIC, SPICES, LESS THAN 1/10 OF 1% POTASSIUM SORBATE, SODIUM BENZOATE TO PRESERVE FLAVOR
Dietary Information
Notable micronutrients in TAHINI DIP include Iron, Fe (36% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, TAHINI DIP gets 7% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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