TACO FILLING QUICK VEGETABLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 1,733 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About TACO FILLING QUICK VEGETABLE MIX
TACO FILLING QUICK VEGETABLE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is protein, providing 40g of protein, 40g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
SOY PROTEIN CONCENTRATE, DEHYDRATED ONION, SOY SAUCE GRANULES(SOY SAUCE [ WATER, WHEAT, SOYBEANS, SALT] , MALTODEXTRIN, SALT), YELLOW CORN MEAL, SPICES, DEHYDRATED GARLIC, TOMATO POWDER, MASA HARINA(GROUND CORN TREATED WITH LIME), SEA SALT, LESS THAN 2% OF BROWN RICE SYRUP SOLIDS, NON-GMO EXPELLER PRESSED CANOLA OIL*, ONION POWDER, MALTODEXTRIN, CARAMEL COLOR, SALT, YEAST EXTRACT, NATURAL FLAVORS, TORULA YEAST, MODIFIED FOOD STARCH, VINEGAR SOLIDS, CELERY POWDER, JALAPENOPEPPER POWDER, HYDROLYZED SOY PROTEIN, LACTIC ACID, SILICON DIOXIDE(ANTICAKING).
Dietary Information
TACO FILLING QUICK VEGETABLE MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TACO FILLING QUICK VEGETABLE MIX include Sodium, Na (75% DV) , Iron, Fe (50% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, TACO FILLING QUICK VEGETABLE MIX gets 48% of its calories from protein, 48% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TACO FILLING QUICK VEGETABLE MIX
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