TABLE MULTIGRAIN CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (32% DV).
About TABLE MULTIGRAIN CRACKERS
TABLE MULTIGRAIN CRACKERS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, SUGAR, POPPY SEEDS, BLACK SESAME SEEDS, SESAME SEEDS, CONTAINS 2% OR LESS OF: MALTED BARLEY FLOUR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, CALCIUM PHOSPHATE), SKIM MILK POWDER, CORN MEAL, SALT, WHOLE GRAIN OATS, SODIUM METABISULFITE, ENZYMES.
Dietary Information
TABLE MULTIGRAIN CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TABLE MULTIGRAIN CRACKERS include Sodium, Na (32% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, TABLE MULTIGRAIN CRACKERS gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TABLE MULTIGRAIN CRACKERS
See how TABLE MULTIGRAIN CRACKERS compares to other foods in terms of nutrition:
- TABLE MULTIGRAIN CRACKERS vs CRISPY WHEAT CRACKERS PLANT BASED SNACKS, CRISPY WHEAT
- TABLE MULTIGRAIN CRACKERS vs ICE CREAM CUPS
- TABLE MULTIGRAIN CRACKERS vs STONEGROUND WHEAT CRACKERS, STONEGROUND WHEAT
- TABLE MULTIGRAIN CRACKERS vs ANCIENT GRAINS 100% ORGANIC CRISPBREAD, ANCIENT GRAINS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.