TABLE MULTIGRAIN CRACKERS vs CRISPY WHEAT CRACKERS PLANT BASED SNACKS
Nutrition comparison per 100 g serving
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CRISPY WHEAT CRACKERS PLANT BASED SNACKS wins in 6 out of 10 nutrient categories
TABLE MULTIGRAIN CRACKERS: 3
vs
CRISPY WHEAT CRACKERS PLANT BASED SNACKS: 6
(1 ties)
Overview
| Nutrient | TABLE MULTIGRAIN CRACKERS | CRISPY WHEAT CRACKERS PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 75 g | |
| Fat | 23.3 g | 12.5 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TABLE MULTIGRAIN CRACKERS | CRISPY WHEAT CRACKERS PLANT BASED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 4.7 MG | 4.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 733 MG | 857 MG |